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What Else Works? If you get through the daytime hours just fine, but bedtime is your problem, some of the apps described above can help, even in the middle of the night when you dont want to turn on the light. Also, check out the blog post I wrote a while back, which contains some additional ideas for lawyers about getting to sleep. You may have your own techniques for stress reduction. Please share them in the comments below. Your idea may be the perfect solution for a frazzled reader.

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