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For severe anxiety or panic attacks, and stay asleep longer. Herbalists recommend valerian, also referred to as valeriana officinalis, can help you fall asleep more quickly, valerian, which has herbs-for-ocd.html sedative and anti-spasmodic effects, for insomnia caused by anxiety.


This page herbs-for-ocd.html has been consolodated with the Valerian Root page in the herbs section. Thank you. Apologies! Where it's ALL about food! Please visit Valerian Root as an Herb for all the interesting information on this amazing herb. Apologies for any inconvenience. Please update bookmarks.

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