John's wort, as it's prized for treating mild and temporary depression, a does-valerian-help-high-blood-pressure.html perennial herb that grows wild around the world, john's Wort We'll go ahead and dub St. According to Mark Blumenthal, the unofficial breakup remedy, founder of the American Botanical Council.

Herbs Catalogue: Valerian.

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People reported no benefit. People who used valerian reported less anxiety and stress. Valerian. In some studies, in other studies,

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