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So if we can discover how to alter our thoughts, attitudes, and points of view, then we can eliminate our feelings of stress, anxiety, and depression and attain a more positive state of being. People have always sought out methods for getting rid of stress.
All of her workshops have a strong emphasis on developing the ability to self explore and self express. She is now in training to teach Kundalini Yoga with the Kundalini Research Institute and is passionate about pursuing the spiritual path and awakening others to an alternative more peaceful and fulfilling way of ntact Amy at Radiant Yoga in Marbella, t.
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