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And comments, has anyone had any success using natural remedies? Join the discussion and Ask a Question vitamin c to treat anxiety (or answer one by commenting!)) To keep up to date on all questions, subscribe to our email or RSS feed. Im afraid to use prescription drugs to deal w/ SAD. New here? Thank you! Is anxiety relief lollies passion flower or St Johns Wort any good? ( 16 votes,) thanks for visiting! Answers,How the ADAA Helps People with Anxiety Disorders Depression Related Articles).
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28. Book a vacation If you can't afford a full-blown vacation, plan a weekend away or a day trip out. The change of scenery will do you good. 29. Make a 'to do' list If you feel overwhelmed by all you have to do each.
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