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Valerian root for neck pain
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It comes from a perennial plant called that grows 4 6 ft high and has fragrant reddish (sometimes white) flowers. In humans, valerian extract is taken in drink to aid sleep or reduce anxiety. The cat attractant chemical in Valerian turns out to be actinidine.
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Find tips for healthy living here. 4. Use stress remedies regularly. Herbs and supplements help relieve stress in two ways. Calming, relaxing herbs like chamomile and lavender ease tension and anxiety in the moment and can be enjoyed as you need them. Adaptogenic herbs, such as.
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Valerian root for neck pain
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